Calendar

<<  October 2017  >>
 Mo  Tu  We  Th  Fr  Sa  Su 
        1
  2  3  4  5  6  7  8
  9101112131415
16171819202122
23242526272829
3031     

Health Qigong Series (so called Chinese Yoga) 健身氣功糸列 (又稱中國式瑜伽)

All the following Routines are developed and standarized by Chinese Qigong Association:

以下套路是由中國健身氣功協會編訂及規範:

 

  • Ba Duan Jin 八段錦
  • Yi Jing Jin 易筋經
  • Five-Animal Plays 五禽戲
  • The Six Healing Sound 六字訣
  • Great Dance 大舞
  • Dao Yin Yang Sheng Gong 12 Methods 導引養生功十二法
  • Mawangduai Dao Yin Methods 馬王堆導引術
  • Shi Er Duan Jin 十二段錦
  • Taiji Yang Sheng Stick 太極養生杖